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    Certified Personal Fitness Trainer

    Includes Your Choice of CPT Exam!
    26 Students Enrolled
    26 Students Enrolled

    Additional information

    Hours: 280
    Duration: 12 months

    Language: English
    Level: Beginner

    Data sheet

    Certification included

    To request more information, you can contact us via online chat, our website contact form, or toll free at 1-855-201-6910.

    Online courses are accessible 24/7/365 and self-paced, allowing you to progress at your own pace on your own schedule. They can be taken from anywhere in the world from the comfort of your own home. Classroom courses have a set schedule of the days and times the courses will be held, and you must attend during those specific times.

    Find out if online learning is right for you by contacting our team of registration advisers. Our team is available to answer any of your questions about taking an online course before you commit to enrolling. We will walk you through what to expect to ensure you are making the right decision. You can contact a registration adviser today via online chat, our website contact form, or toll free at 1-855-201-6910.

    No, you are not required to have a diploma or higher education degree to enroll in an online course. However, some occupations may require minimum educational thresholds for employment or certification. For more information on your desired career requirements, please contact us via online chat, our website contact form, or toll free at 1-855-201-6910.

    To take an online course, you will need to have access to an internet connection and an internet ready device such as a laptop, PC, or tablet. For course specific requirements, please visit the course page or contact a registration adviser today.

    Our courses are developed with multiple formats including text, audio, video, and interactivity. Our courses also include multiple resources and tools which can include flashcards, games, activities, and more.

    No, you can take the online courses from anywhere in the world.

    We participate in several financial assistance options including third party funding, both military and non-military. To request more information on the financial assistance options available and check your eligibility, contact us via online chat, our website contact form, or toll free at 1-855-201-6910.

    Duration is the amount of time you will receive access to your course. Durations vary by course and range between 1 month and 12 months. If you complete your course before your duration ends you will continue to have access to your course until the duration period ends.

    Many of our career training programs include certification vouchers. This means that at the successful completion of your course, at no additional charge, you will receive an exam voucher for the corresponding industry certification. This voucher will allow you to register and sit for the appropriate certification exam to obtain your industry credential.

    Our online courses are open enrollment, so you can start immediately. If you are using any third-party funding to cover your course tuition, your start date may be a future date determined by your funding program.

    Once enrolled, you will be assigned a client adviser who will provide you with customer and technical support. Your client adviser will supply you with your course access information, any needed materials, and be available to answer any questions you have during your training experience. They will regularly check-in with you to monitor your progress and assist you with staying on track. You will also be assigned to a course mentor who will provide curriculum support throughout your training. Your mentor is available to answer any questions you have on your course curriculum, will monitor your progress and understanding of the curriculum, and may give assignments or quizzes.

    If you experience any trouble accessing your course including technical issues or lost login credentials, please contact your client adviser at helpdesk@worldeducation.net.

    We strive to provide a fully online experience for students however some of our training courses include physical materials or equipment. Courses that have materials shipped directly to students will be shipped within 7 business days of registration. Some training courses have material for different sections and these courses may require multiple shipments as you completed stages of your course.

    Our goal for students is to successfully complete their training course and achieve their career goals. We understand that extenuating circumstances can interfere with your ability to complete your course in the duration given. Because of this we have free or low-cost extensions available for our courses upon request. To discuss or request an extension please contact your client adviser at helpdesk@worldeducation.net.

    Upon successful completion of your course and fulfillment of any outstanding financial obligations, you will receive your certificate of completion. Certificates are provided to you within 30 days of completion. Your certificate will validate the training course you completed with a stamp of completion.

    Students that successfully complete our career training programs are assigned a career development adviser who will coordinate placement at a local externship or hands on opportunity. These opportunities are optional and may vary based on availability and occupation. Your career development adviser will also provide job search services such as: resume building, mock interviews, job opportunity resources, and more. Our professional enrichment courses do not come with a career adviser or career services.

    Program Description

    This program is designed for any individual who has zero experience in fitness training but wants to become a professional personal fitness trainer. However, people who do have experience in fitness training can use this program to prepare themselves for the ACSM certification. In this multimedia-rich program, you’ll learn the fundamentals of the following topics. • Exercise physiology • Anatomy • Biomechanics • Nutrition • Motor learning That is not the full extent of this interactive program. You will also learn how to: • assess a client’s strength, risk, and flexibility • establish goals for them • develop training programs for cardiorespiratory, resistance, and flexibility With this program, you can become a professional personal fitness trainer, and, thus, put your knowledge on physiology, fitness, kinesiology, cardiology, epidemiology, and pulmonary medicine to good use. If you want to be successful in this field, you cannot rely on the skills and knowledge required of trainers only. That is why this program includes detailed instructions on how you can start a personal fitness business of your own. Also, this program incorporates the Co-Active Coaching Model, which will help develop communication and relationship-building skills. You’ll also receive an exam voucher and preparation book for the Certified Personal Trainer certification by ACSM. You can also request for an alternative certification track through NASM or ACE.

    Learning Objectives

    Upon completion of this course, students will be proficient in: • Current trends in the field of personal training • Biomechanics and nutritional needs for fitness • Coaching and behavior modification theory • The steps for an initial client screening and exercise program development • Principles for starting your own business and how to address legal issues • Principles of physiology, nutrition and body composition • The steps to perform a health screening and fitness assessment tests and procedures • Basics of exercise prescription for chronic diseases, such as pulmonary or cardiorespiratory disease • Benefits and risks of regular exercise and maintaining a healthy weight • Factors to consider when forming an exercise prescription for patients and specific populations

    Courses Included

    • Nutrition
    • Fitness and Wellness
    • Coaching: Transforming Business & Personal Lives
    • Personal Fitness Trainer Exam Prep


    Course 1- Nutrition Lesson 1: Nutrition Defined • What Is Nutrition? • Tools for Healthy Eating • Digestion, Absorption, and Transport • Carbohydrates • Lipids • Proteins • Alcohol Lesson 2: Vitamins and Minerals • Energy Metabolism • Fat-Soluble Vitamins • Water-Soluble Vitamins • Water • Major Minerals • Trace Minerals • Energy Balance and Body Composition Lesson 3: Life Cycle • Weight Management • Nutrition and Fitness • Life Cycle Nutrition: Pregnancy Through Infancy • Life Cycle Nutrition: Toddlers Through Adolescence • Life Cycle Nutrition: Older Adults • Food Safety, Technology, and Sustainability • Global Nutrition and Malnutrition Course 2- Fitness and Wellness Lesson 1: Wellness Basics • Physical Fitness and Wellness • Behavior Modification • Nutrition for Wellness • Body Composition • Weight Management Lesson 2: Fitness Fundamentals • Cardiorespiratory Endurance • Muscular Fitness • Muscular Flexibility • Personal Fitness Programming • Stress Assessment and Management Techniques Lesson 3: Disease and Behavior • Preventing Cardiovascular Disease • Cancer Prevention • Addictive Behavior • Preventing Sexually Transmitted Infections • Lifetime Fitness and Wellness Course 3- Coaching Lesson 1: Co-Active Basics • Co-Active Fundamentals • Co-Active Contexts Lesson 2: Principles • Co-Active Principles • Integration and Vision Course 4- Cert Exam Prep Lesson 1: ACE Exam • Domain 1: Interviews and Assessments • Domain 2: Program Design and Implementation • Domain 3: Program Modification and Progression • Domain 4: Professional Conduct, Safety, & Risk Lesson 2: ACSM Exam • Domain 1: Initial Client Consultation and Assessment • Domain 2: Exercise Programming and Implementation • Domain 3: Exercise Leadership and Client Education • Domain 4: Legal and Professional Responsibilities Lesson 3: NASM Exam • Domain 1: Basic and Applied Sciences and Nutritional Concepts • Domain 2: Assessment • Domain 3: Program Design • Domain 4: Exercise Technique and Training Instruction • Domain 5: Client Relations and Behavioral Coaching • Domain 6: Professional Development and Responsibility



    There are no specific prerequisites for this course.


    • Nutrition: From Science to You
    • Co-Active Coaching
    • Principles and Labs for Fitness and Wellness
    • ACSM Certified Personal Trainer Exam Prep: 2021 Edition Study Guide
    • ACE Certified Personal Trainer Exam Prep: 2021 Edition Study Guide
    • NASM Certified Personal Trainer Exam Prep: 2021 Edition Study Guide

    Technical Requirements

    All required reference materials are provided with this program. Technical requirements: Internet Connection • Broadband or High-Speed (DSL, Cable, Wireless) Hardware Requirements • Processor - 2GHz Processor or Higher • Memory - 1 GB RAM Minimum Recommended Software Requirements • Operating Systems - Windows 7, 8 or 10; Mac OS x 10 or higher • Microsoft Office 2007, 2010 or 2013 or a Word Processing application to save and open Microsoft Office formats (.doc, .docx, .xls, .xlsx, .ppt, .pptx) • Internet Browsers - Google Chrome is highly recommended • Cookies MUST be enabled • Pop-ups MUST be allowed (Pop-up Blocker disabled) • Adobe PDF Reader


    ACSM Certified Personal Trainers® are fitness professionals who develop and implement personalized exercise programs for individuals across a diverse set of health and fitness backgrounds, from professional athletes to individuals only recently cleared to exercise. Becoming an ACSM CPT means that you’ll have the practical and scientific knowledge to work in a variety of facilities, including health clubs, gyms, university, corporate, and community or public fitness centers, and positions ranging from freelance to full-time and beyond. ACSM Certified Personal Trainers® are respected across the industry as high-achieving, knowledgeable professionals who represent the gold standard of health fitness certifications, no matter where their career takes them. ACSM Certified Personal Trainers® are motivated fitness leaders, backed by knowledge and abilities that set the standard for the industry. Qualifications and Requirements for Certification: 18 Years of Age or Older High School Diploma or the Equivalent Adult CPR/AED Certification Each state may have additional licensing requirements, be sure to research your states requirements for employment by visiting your states occupation board.


    • 100% Online, Self-Paced • Open Enrollment • Admissions and Student Support • Multimedia Rich and Interactive Content • Industry Certification Exam, when applicable • Hands-on Opportunity Upon Completion

    Career Services

    Students that successfully complete our career training are given a full years access to our modern day career services. With our career services, students are provided a multitude of career development tools to help launch their career quickly and successfully. These tools include:

    • Certification Exam Voucher and Registration Assistance (If Applicable)
    • Resume Building Assistance
    • Externship or Shadowing Placement
    • Career Coaching
    • Employer Skills Matching
    • And More!

    We are dedicated to serving our students on their unique career development journey. Whether you are transitioning to a new career, entering the workforce for the first time, or an experienced professional looking to climb the corporate ladder, our career services team can provide you with professional development tools applicable for any stage of your career.

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